However, our society has changed in recent years, and it’s impossible to ignore one major factor that is compromising precious family time across the world.

Yes, it’s the mobile phone.

We all know that it’s often very useful to be able to check your email while you’re out and about, but some of us have become slaves to our phones, and to social media in particular. Our challenge to you is to switch off the fabulous little gadgets during your holiday, and make the most of the chance to spend time with those you love most.

How to Regulate Your Screen Time

1. Set restrictions. In the same way that many people regulate their children’s use of technology, setting limits for your own usage can really help to curb a screen addiction. Allowing yourself to use your phone only when your children are asleep is one idea, and another is to limit yourself to one hour per day. Think about what you consider acceptable for your kids, and then ask yourself what you could do with all this extra time!
2. Go cold turkey. Some people find it very difficult to stick to limits, which is not surprising since technology is designed to be addictive! Allocating a day or two per week where you will be entirely free of technology, or agreeing to forgo it throughout your family holiday, can help to reset the balance and show your family that they come first.
3. Sign out. Having notifications and messages beeping at us all day long is a clever way of keeping us hooked on technology, and removing any apps that are wasting your time can be a great way to reclaim your life. Putting your phone on silent will help to ensure that you are not at the beck and call of technology, and switching off whenever you can will give your brain a real break.
4. Find fun replacements. The whole point of regaining control of your mobile phone usage is to use your time more effectively and spend quality time with your loved ones. Stepping away from the phone can be the perfect chance to discover some exciting new activities, such as crazy golf, swimming or tennis, all of which are ideal for the whole family to enjoy at Trabolgan.

Are You Looking for A Family Holiday in Ireland?

Trabolgan is a unique family holiday park in Ireland, with a great range of activities, entertainment and luxurious accommodation. We have packages to suit every budget and our guests tell us that they love what we do! Our friendly team are on hand to help with the details, so contact Trabolgan today.

Simply call our reservations team on +353 (0) 21 4661551 or visit us online now.